Here is some great info for  your Health!  Don’t forget to drink more during  your off/ Pre-season workouts don’t forget the H20!!

WATER

#1. 75% of Americans are chronically dehydrated.
(Likely applies to half the world population.)

#2. In 37% of Americans, the thirst mechanism is so weak
that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one’s metabolism as much as 3%.

#4. One glass of water will shut down midnight hunger pangs
for almost 100% of the dieters studied in a University of
Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of
water a day could significantly ease back and joint pain
for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term
memory, trouble with basic math, and difficulty focusing on
the computer screen or on a printed page.

#8. Drinking 5 glasses of water daily decreases the risk of
colon cancer by 45%, plus it can slash the risk of breast
cancer by 79%., and one is 50% less likely to develop
bladder cancer. Are you drinking the amount of water
you should drink every day?

Thanks,

Brandon

Here is the email I got that is Crazy!

Good Morning to all. Here are a few “first hand pictures” from last weeks mountain lion ordeal. After relations broke down with the original crew that found and treed this lion Tuesday and Wednesday, the dnr asked our crew to run this lion for them on Thursday in another attempt to collar the big cat. We found his track at first light and a few hours later he was treed.
> However, the collaring of the big cat was unsucessful. Before enough tranquilizer could be administered, he jumped from 30 feet up. Out of respect for the hounds and the cat, the decision was made to not push him
> anymore that day or in the near future

Thanks

Brandon